Food and Weight: An Ongoing Journey

I Splurged Today

Posted on: April 17, 2013

The roomie and I were in Manhattan to see a play this evening, and we had some tie to kill before the theater opened, so we went to a coffee place down the block — not a Starbucks — and we each had a mocha (small) and a Mud Pie. I don’t indulge in gooey desserts very often, but it was totally worth it.

And, sadly, I really do have to get my stuff together and get back on the program.  I know I’ve gained about ten pounds over the last month.  Funny how quickly the weight comes back once you go off program, but there it is.  Mind, I’m not playing the blame game here; I’m just noting that if I want the result, I need to get back to doing what I know will produce it.


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