Food and Weight: An Ongoing Journey

Archive for May 2016


Yeah, I know – it’s been way too damned long since I’ve posted. Life does that sometimes.

Somewhere around March, I realized that I had fallen into a pretty bad depression. The weight gain, the impaired mobility, the inability to get the MRI I needed, the loss of several relatives and friends all served to hit me pretty hard. I started working my way out from under, and have been coming along slowly but surely.

One thing that helped is that I have been getting more social again. That started with the 25th anniversary party for two close friends. Two adventures lie therein, btw. The first was finding an appropriate gift for our friends, which entailed a trip to Eichlers, a Judaica store on Coney Island Avenue. Being a Sunday, parking was a pain, and we ended up parking around the block from the store. The Ex held my arm as we walked there, and the kind store staff found me a chair to sit on so I could catch my breath. We got the couple a lovely Havdallah set. The second was the saga of the lock. The morning of the party, I got up, got dressed (a beautiful long dress from Holy Clothing), and was checking my email when the Roomie came in and told me she couldn’t unlock the front door. I went up front to check, and sure enough, it wouldn’t unlock. Called the Landlady, who was in the Poconos. She called her dad and sent him over, so we cleared enough space by the front window to hand out our keys so he could try to open the door from the outside. No luck there. Next step was that we removed the doorknobs so we could try to manipulate the mechanism from the inside. That didn’t work.I was beginning to think I’d have to climb out the front window to get to the party. Called the Ex, who was also going to the party, and he came by. We got the Landlord’s dad to open the side gate, and the Ex came to the back door to try to push my bed forward by pushing the door open. To do this successfully, I had to try to move the 140 lb. Peloton exercise bike that sits in front of my bed. Not fun, but somehow I managed to do it. Marc got the door open enough that I could climb over the bed and out of the apartment.Then it was down some stairs, up the alleyway, then up a bunch of stairs. We got to the venue, and it was down some more stairs, which was a bit much, but I made it. The party was lovely, and while I was out the Roomie called a locksmith, and had the lock replaced properly. So we now have a properly working lock.

Since then, I have been out on several Friday dinner missions, a Saturday mission that included a book party, then a walk of about three blocks (2 half-avenue blocks and one street block) to a local ramen place we like and knew could hold a large group, and a Passover Seder that included a climb up stairs and down the same stairs. Pretty good for a mobility-impaired person who also has sciatica. In fact, these days, the sciatica is more of a problem than the heart is.

Today was my three-month cardiologist checkup. He was delighted with my blood pressure (132/80), and even more delighted to find my heart murmur has gotten a bit softer. Best of all, at some point – about three weeks ago – my ankles stopped looking like grapefruit and have started looking like ankles again. My left ankle is totally unswollen at this point, and the right one is so slightly swollen that you have to really look to see it. The legs are unswollen, too, which is nice. I also had a bit of a walk – the car service missed the turn at East 27th Street, so I had him drop me at the corner of my block, and walked the one-third of a block to my house.

I’ve been doing the Weight Watchers Simply Filling plan since the end of March and have lost 20 lbs. so far. I still have a long way to go, and I’m still annoyed that I have to do this all over again, but I can be annoyed and be working on it or I can be annoyed and doing nothing about it…I’d rather be the former, so that it gets done. I am taking advantage of their coaching program, since I was able to book my coaching sessions with my favorite lecturer. At some point, I will be able to get around enough to go to meetings, but for now, this is working, so I am happy about that.

Anyway, that’s about where things are for the moment, so I’ll be heading off to eat breakfast. Talk with everyone again soon!

 

 


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